Tag Archives: dailyprompt-1995

I currently focus a lot on my sleeping and wake up routine considering that it helps my body relax and helps in growth of muscles. I sleep around 10 pm and wake up at 5/6 am the next day. I try keep a 7-8 hour sleeping routine daily. Establishing a good sleeping and wake-up routineContinue reading “What time do you go to bed and wake up currently?”