Recipe for High Protein Indian Vegetarian Meals – Tofu Tikka Masala
Tag Archives: healthontravel
Healthy Eating Habits for Busy Lifestyles: Tips and Strategies for Better Nutrition.
Tips and strategies for eating healthy even with a busy schedule
Healthy Protein Meal Recipes – III (Chickpea & Spinach Curry)
Meal Recipes – Chickpeas & Spinach Curry)
High Protein Meals: Quinoa and black bean salad
– 1 cup cooked quinoa– 1 can of black beans, drained and rinsed– 1 red bell pepper, diced– 1 avocado, diced– 1/4 cup chopped cilantro– 1/4 cup chopped red onion– 1/4 cup crumbled feta cheese– 2 tablespoons olive oil – 1 tablespoon lime juice– Salt and pepper to taste Instructions: 1. Cook quinoa according toContinue reading “High Protein Meals: Quinoa and black bean salad”
How to Stay Healthy While Traveling
In this blog, we’ll share some tips on how to stay healthy while traveling.