Meal Recipes – Chickpeas & Spinach Curry)
Tag Archives: healthy food
Healthy Protein Meal Recipes – II (Spicy Vegan Chilli)
Sharing one of my Favourites High Protien vegetarian recipe for you…
High Protein Meals: Quinoa and black bean salad
– 1 cup cooked quinoa– 1 can of black beans, drained and rinsed– 1 red bell pepper, diced– 1 avocado, diced– 1/4 cup chopped cilantro– 1/4 cup chopped red onion– 1/4 cup crumbled feta cheese– 2 tablespoons olive oil – 1 tablespoon lime juice– Salt and pepper to taste Instructions: 1. Cook quinoa according toContinue reading “High Protein Meals: Quinoa and black bean salad”
Nutrition 101: The Role of a Balanced Diet in Fitness and Well-being
In this blog, we will delve into the importance of a balanced diet in fitness and well-being, and provide tips for achieving a healthy eating pattern.