From Handshakes to Emojis: The Evolution of Communication and the Loss of Personal Touch

This blog post delves on the evolution of communication and the diminishing Human touch…

Unplugged: Embracing the Digital Detox and Reconnecting with the World Beyond Screens

In this blog post I will deep dive on the need for a Digital Detox in this digital revolution era and the benefits associated with it.

Disconnected Connections: How Technology Is Diminishing the Human Touch

This blog will touch upon the dark side and perils of technology if not kept in check and control. How it is diminishing the Human Touch.

The Hope Molecule: Unleashing the Power of Exercise

In this blog post, we will delve into the fascinating relationship between the hope molecule and exercise, exploring how physical activity can boost hope, uplift mood, and enhance overall well-being.

The Role of Communication in Anger Management: Expressing Yourself Effectively and Respectfully

In this blog post I will discuss on one of the most crucial components in managing anger which is effective communication and understanding how to express oneself effectively and respectfully.

Recognizing and Preventing Passive-Aggressive Behavior: A Guide for Self and Others

In this blog post I will discuss onhow to recognize and mitigate passive-aggressive behavior.

The Importance of Cultivating Positive Relationships and Surrounding Yourself with Good People

In this blog, I will explore the importance of positive relationships and discuss the ways we can foster and maintain strong connections with those around us.

High Protein Indian Vegetarian Meals – Tofu Tikka Masala

Recipe for High Protein Indian Vegetarian Meals – Tofu Tikka Masala