Visceral Fat vs. Subcutaneous Fat: What’s the Difference?

When we talk about body fat, it’s important to recognize that not all fat is created equal. The human body has two main types of fat: visceral and subcutaneous. While both types play critical roles in our overall health, they also have some key differences. In this blog, we will explore the distinctions between visceralContinue reading “Visceral Fat vs. Subcutaneous Fat: What’s the Difference?”