In this blog post, I’ll explore the benefits of mindful eating and provide some tips on how you can incorporate this practice into your daily routine.
Category Archives: DIET & NUTRITION
High Protein & Fibre Recipe – Oats Pulao
Recipe for High Protein & Fibre Recipe – Oats Pulao
High Protein Indian Vegetarian Meals – Tofu Tikka Masala
Recipe for High Protein Indian Vegetarian Meals – Tofu Tikka Masala
High Protien Recipe – Black Bean Chilli
High Protein Black Bean Chilli Recipe
High Protien Recipe – Chicken and Broccoli Stir-Fry
A healthy Chicken High Protein Meal recipe…
Healthy Eating Habits for Busy Lifestyles: Tips and Strategies for Better Nutrition.
Tips and strategies for eating healthy even with a busy schedule
Vegan Protein Power Bowl with Tofu
High Protein Meal Recipe
Healthy Protein Meal Recipes – III (Chickpea & Spinach Curry)
Meal Recipes – Chickpeas & Spinach Curry)
Healthy Protein Shakes – Episode III
Sharing a Few of my Favorite High protien Healthy drinks recipes.
Healthy Protein Shakes – Episode II
Sharing a few of mine favourite healthy High Protien Shakes
Healthy Protein Meal Recipes – II (Spicy Vegan Chilli)
Sharing one of my Favourites High Protien vegetarian recipe for you…
Healthy Protein Shakes – Episode 1
1. Chocolate Peanut Butter Shake: – 1 scoop chocolate whey protein powder*– 1 tablespoon peanut butter– 1/2 cup unsweetened almond milk– 1/2 cup water– 1/2 banana– 1 handful ice cubes 2. Vanilla Berry Shake: – 1 scoop vanilla whey protein powder*– 1 cup frozen mixed berries– 1/2 cup unsweetened almond milk– 1/2 cup water– 1Continue reading “Healthy Protein Shakes – Episode 1”
Mindful Musings 