How do you manage stress?

Well, I’m Still Figuring That Out. I almost laughed reading this prompt. Not because it was a funny question, but because I wondered if I was even the right person to answer it. I’ve spent nearly three decades working across different industries, building businesses, managing people, taking risks, making decisions and dealing with situations thatContinue reading “How do you manage stress?”

Mindful Eating: The Importance of Being Present During Meals

In this blog post, I’ll explore the benefits of mindful eating and provide some tips on how you can incorporate this practice into your daily routine.