In this blog post, I’ll explore the benefits of mindful eating and provide some tips on how you can incorporate this practice into your daily routine.
Tag Archives: eatwell
High Protein Indian Vegetarian Meals – Tofu Tikka Masala
Recipe for High Protein Indian Vegetarian Meals – Tofu Tikka Masala
High Protein & Fibre Recipe – Oats Pulao
Recipe for High Protein & Fibre Recipe – Oats Pulao
High Protien Recipe – Chicken and Broccoli Stir-Fry
A healthy Chicken High Protein Meal recipe…
High Protien Recipe – Black Bean Chilli
High Protein Black Bean Chilli Recipe
Healthy Eating Habits for Busy Lifestyles: Tips and Strategies for Better Nutrition.
Tips and strategies for eating healthy even with a busy schedule
Vegan Protein Power Bowl with Tofu
High Protein Meal Recipe
Healthy Protein Meal Recipes – III (Chickpea & Spinach Curry)
Meal Recipes – Chickpeas & Spinach Curry)
Healthy Protein Meal Recipes – II (Spicy Vegan Chilli)
Sharing one of my Favourites High Protien vegetarian recipe for you…
High Protein Meals: Quinoa and black bean salad
– 1 cup cooked quinoa– 1 can of black beans, drained and rinsed– 1 red bell pepper, diced– 1 avocado, diced– 1/4 cup chopped cilantro– 1/4 cup chopped red onion– 1/4 cup crumbled feta cheese– 2 tablespoons olive oil – 1 tablespoon lime juice– Salt and pepper to taste Instructions: 1. Cook quinoa according toContinue reading “High Protein Meals: Quinoa and black bean salad”
Mindful Musings 