Tag Archives: sushantsinha

Your Body Remembers What Your Mind Tries to Forget

9 Places Emotions Show Up as Physical Pain You’re not imagining it.That tight chest. That stiff neck. That sudden ache in your lower back after an emotional day. Your body isn’t just a machine.It’s a memory vault.A silent witness to everything you’ve lived through—even the feelings you never spoke aloud. We often think healing isContinue reading “Your Body Remembers What Your Mind Tries to Forget”

Owning the Mirror: How Losing Hair Made Me Find Myself

There’s a strange kind of power in being stripped of what the world calls “beauty.” In my case, it started with hair. I began losing it in my early 20s—around the time most people are busy perfecting their image. I watched the thinning set in like a slow fade on a camera lens, quietly erasingContinue reading “Owning the Mirror: How Losing Hair Made Me Find Myself”

Women’s Day – The story of Power and Resilience…

For far too long, the world has labeled industries, roles, and even dreams as a “man’s domain.” But today, in 2025, that narrative is not just outdated—it’s obsolete. Women are not behind anymore. They are at the forefront, rewriting rules, breaking barriers, and shaping the world in ways that history never imagined.   From boardroomsContinue reading “Women’s Day – The story of Power and Resilience…”

If Only I Could Fly

If only I could spread my wings, I’d cross the skies on gentle springs. No distance wide, no border high, Could keep me from your love-lit sky. If only I could touch the blue, I’d take you soaring, just us two. Hand in hand, so light, so free, Like drifting birds above the sea. IfContinue reading “If Only I Could Fly”

You & I

It all began with a simple conversation—just an exchange of words, unremarkable on the surface, yet destined to change everything. Ava and Karan met for a business discussion, stepping into a space they both thrived in, never expecting it to be anything more than an afternoon of professional engagement. She was a sharp-minded entrepreneur, deeplyContinue reading “You & I”

The Walk by the Sea on a Winter Evening….

As twilight drapes the horizon in a silken shawl, I wander, footsteps muffled by the whispers of the frigid sand. The sea, a restless tapestry of silver and sapphire, dances under the waning light, each wave a breath of forgotten secrets.  Chill bites at my cheeks, a sharp reminder of winter’s embrace, yet the airContinue reading “The Walk by the Sea on a Winter Evening….”

Unpacking the Power of the Pareto Principle: An Overview of the “80/20 Rule”

Hello readers! Today I’d like to delve into an insightful book that I recently had the pleasure of reading: “80/20 Rule” by Richard Koch. This book is a comprehensive exploration of the Pareto Principle, also known as the 80/20 rule. By the end of this post, I hope you’ll understand why this principle is soContinue reading “Unpacking the Power of the Pareto Principle: An Overview of the “80/20 Rule””

Embracing Apathy – Insights from “The Subtle Art of Not Giving a F*ck”

In this blog, we will delve deeper into the key concepts of the book and explore how they can transform our approach to personal growth and happiness.

New Day, New Opportunities…

Upon the canvas of the morning light,Awakens a new day, gleaming bright.A stage set, a fresh script to write,New opportunities in every flight. Silent whispers of the dawn,Echoing promises, yet undrawn.Veiled in the mist, as a fawn,Stand the chances, new and reborn. The sunlight dances on the dew,Each droplet, a vision anew.Opportunities are not forContinue reading “New Day, New Opportunities…”

In the heart of Life’s Grand Theater…

In the heart of life’s grand theater, on the stage where dreams unfold,There’s a tale that’s yet unwritten, a story to be told.Every day a blank canvas, every moment a new scene,In the palette of your laughter, in the hues of your dream. Do not linger in the shadows of the dreams you’ve reached today,ForContinue reading “In the heart of Life’s Grand Theater…”

You Are Not What Happened to You, You Are How You Chose to Handle It

In this blog, we will explore the profound truth that we are not mere victims of our past, but empowered individuals capable of growth, resilience, and transformation.

Success is Never Owned, It is Rented and the Rent is Due Every Day

In this blog, we will delve deeper into the idea that success is never owned, but rather rented, and explore the mindset and actions necessary to keep up with the dues.

10 Most Overused Words in English with Their Alternatives: Enhancing Your Vocabulary

In this blog, we will explore the 10 most overused words in English, understand why it’s important to avoid their overuse, and discover alternative words that can help enhance our vocabulary.

मेरे सबसे अच्छे दोस्त, मेरे आदर्श, मेरे सब कुछ – मेरे पिताजी

My Father My Everything…

The Only Bad Workout Is The Workout You Didn’t Do

When it comes to fitness and exercise, consistency is key. It’s not about having one perfect workout that transforms your body overnight; it’s about putting in the effort consistently over time. The quote, “The only bad workout is the workout you didn’t do,” encapsulates the idea that any form of physical activity is better thanContinue reading “The Only Bad Workout Is The Workout You Didn’t Do”

Rising Above Failure: The True Measure of Success

In today’s society, success is often portrayed as a destination, a fixed point where everything aligns perfectly and failure becomes a distant memory. This perception, however, fails to capture the true essence of success. The reality is that success is a dynamic and ongoing process, a journey filled with triumphs and setbacks, victories and failures.Continue reading “Rising Above Failure: The True Measure of Success”

My Unbroken Fitness Streak: 1460 Days (4 years) and Counting…

I want to share with you the story behind my fitness streak, the lessons I’ve learned along the way, and the impact it has had on my life.

A Tranquil Odyssey in Chail, Himachal Pradesh

A few years back during the summer 2018, I had the privilege to experience Chail, in Himachal Pradesh in all its glory, and I am eager to share my unforgettable journey with you.

An Unforgettable Journey: Rediscovering Istanbul, Turkey – 2010

Join me as I share the complete details of my travel, stay, sightseeing, tourist spots, the best time to travel, cuisine, and more from this remarkable trip of Istanbul, Turkey.

A Decade of Love, Laughter, and Lessons Learned: My Precious Angel, Tisya Turns 10 Today

Dedicated to my daughter who turns 10 today…

Living Everyday as if It’s Your Last: A Path Towards Fulfillment

What if we could live every day as if it were our last? What would change? How would we approach life differently? And most importantly, how can we incorporate this philosophy into our daily lives?

Life is Difficult Because… Embracing the Complexities and Challenges

Here’s an attempt to dissect this statement and offer some insights into why life is difficult, and more importantly, why that might not be as negative as it seems.

My Lifecycle: From Being a Child to Having One of My Own – How Life’s Come Full Circle

My Lifecycle

The Peril of Emotional Decision-Making: Robbing Ourselves of Joy and Opportunity

Today, we explore the impact of decisions made on the basis of our feelings and how they can limit our potential for personal growth and happiness.

My Unforgettable Journey to Lepchajagat, West Bengal

I am writing this blog to share my experiences, complete with details about travel, stay, sightseeing, tourist spots, the best time to travel, and the local cuisine.

The Pursuit of Happiness: Debunking Common Myths and Misconceptions

Let’s debunk some of the common myths and misconceptions about happiness.

Life, Death, and the In-between: A Journey of Existence

Today, let’s explore this intricate interplay of life, death, and the in-between.

A Journey through the Misty Meadows – My Trip to Lambasingi, Andhra Pradesh

My trip to Lambasingi, Andhra Pradesh famously called as the “Kashmir of South India”.

Traversing the Tranquility: My Journey to Meghamalai, Madurai

Here’s a recount of my riveting journey to Meghamalai, Madurai, hoping it serves as a comprehensive guide for your future escapade.

Living in the Golden Glamour: My Two-Year Adventure in Gold Coast, Australia

This blog consists of excepts from my experiences during my stay from 2002 – 2004 at Gold Coast, Australia. This will forever be my most cherished memories as it was my 1st ever international work trip.

Giving Life to Our Years: The True Measure of a Life Well Lived

In this blog, I will delve deeper into the concept that it’s not the years in our life that count, but the life in our years. I will explore what it means to truly live, how to embrace each moment, find purpose, and make a lasting impact on the world around us.

Life Is What We Make Of It: The Power of Perception and Choice

Life is what we make of it. It’s a phrase we’ve all heard, but what does it truly mean?

From Self-doubt to Self-love, I am rewriting my story one chapter at a time ✍🏻❤️

I welcome you on this journey of self-reflection, self-love, and self-reinvention. It’s a story about breaking free from the cage of self-doubt, and embracing the power of self-love. It is my journey, but in many ways, it might reflect bits and pieces of your own.

The Changing Dynamics of Intimacy: How Technology Shapes Romantic Relationships

Let’s delve into this intriguing topic and examine how the dynamics of intimacy are evolving with technology.

A Culinary Journey through Time: The History and Flavours of Indian Street Food

Let’s embark on a gastronomic journey, exploring some of my favourite mouthwatering Indian street foods and their fascinating history.

Discovering Mandu: An Enchanting Historical Haven in Madhya Pradesh

Here’s another hidden gem of a tourist destination in India; Mandu in Madhya Pradesh

Embracing Aging with Grace: A Reflection on Turning 46

Today I want to share my perspective on embracing aging with grace and explore its multifaceted dimensions.

Discovering Serenity: A Journey through Chaukori, Uttarakhand

Let’s delve into a comprehensive guide to exploring, staying, and traveling in Chaukori.

The Heartstrings of Home: Missing India as an NRI

This blog post aims to encapsulate the longing that many NRIs feel for their home country, focusing on the profound emotional ties that we have with our friends, families, and the rich cultural fabric of India.

Lucknow’s Culinary Treat: A Gastronomic Journey Through History

In this blog, I will embark on a gastronomic journey through Lucknow’s culinary treat and explore the fascinating history behind it.

A Dreamy Escape to Khajjiar: The Mini Switzerland of India

A traveler’s guide to Khajjiar, Himachal, often refered to as the Mini Switzerland of India.

India: A Tapestry of Cultural Heritage

In this blog I would try to give an over-view of the Indian culture and anything more would need a book or two to describe in detail.

A Divine Trek: The Significance of Kanwar Yatra

Here in this blog I am sharing excepts gathered over the years from her stories and listening to others on the significance, cultural impact and the reasoning behind. This is my way of thanking Lord Shiva for keeping my parents especially mom safe and all others who took this pilgrimage every year.

A Gastronomic Sojourn: Unraveling India’s Culinary Treasures

Here is my take on the incredible cuisine from different parts of India guaranteed to make you drool just by thinking of them.

The Enthralling Beauty of Netarhat: A Hidden Gem in Jharkhand

In this blog post, I will delve into the enthralling beauty of Netarhat (known as the queen of chotanagpur plateau) and provide you with all the details you need to plan an unforgettable trip.

From the Canals of Amsterdam to the Peaks of Switzerland: A Trip of a Lifetime

Join me as I delve deeper into the captivating destinations that made this trip of mine in 2010 truly unforgettable.

Tia’s Quest – Chapter III

The legend of Tia and her enchanted forest spread far and wide, captivating the imaginations of children and adults alike. People from distant lands flocked to Sunnyville, hoping to catch a glimpse of the magical realm that had woven its way into the tapestry of the town’s history. The once-sleepy town transformed into a bustlingContinue reading “Tia’s Quest – Chapter III”

Tia’s Quest – Chapter II

Chapter II – Tia’s Quest which is my first ever take on story telling dedicated to my daughter in her 10th year with a fictional fantasy story around magical forest and creatures that she loves reading…

Mesmerising Greece: A Journey through Athens, Hydra, and Poros Islands

Join me as I embark on a virtual journey to explore the allure of Athens, Hydra Island & poros island, Greece.

Embracing Life’s Unpredictability: A Tale of Serendipity and Growth

This blog harps on the subject of life being unpredictable and how it is perceived.

Tia’s Quest – Chapter I

My first take on storytelling dedicated to my Daughter Tisya in her 10th year..

The Dying Art of Face-to-Face Interaction: Preserving Human Connection in the Digital Era

This blog deals with reviving the art of face to face interactions and preserving the human connection.

Pune: The Cultural Heartbeat of Maharashtra

Here’s a take on Pune city (in Maharashtra, India) through my eyes…

Culinary Adventures: A Foodie’s Guide to Global Cuisine

If you are a foodie and are looking for a gastronomic adventure, then this is one of the guides for you. Here, I will explore some of my favourites destinations in the world that offer the ultimate culinary experiences.

The Physical and Emotional Consequences of Uncontrolled Anger

In this blog post, I will explore the effects of uncontrolled anger on both our bodies and our minds.

Navigating the Balance Between Work and Life: Tips for Finding Harmony

Here are some tried and tested tips to help you navigate the balance between work and life for finding harmony:

Exploring the Natural Beauty of Nahan: A Serene Retreat

In this blog, I will take you on a virtual journey to Nahan and unravel the beauty it holds for you to maybe experience some of the feelings I have.

The Stalwart of Education: St. Xavier’s School, Bokaro Steel City

In this blog, I will talk about my school through my eyes over the years since its inception to where it is today. I am proud Xavierian and will always be. From the 1st grade all the way upto my 12th, its been a part of my overall being and will always be.

Bokaro Steel City: A Melting Pot of Traditions and Cultures

My hometown, my city through my eyes.

What makes a teacher great?

On the ocassion of Guru Purnima, i would like to share my thoughts on what makes a teacher GREAT? I have been fortunate to have some of the best teachers during my school and college days and this is dedicated to all of them. An ode to their hardwork and dedication that has brought me where I am today. I will always be indebted to them for everything.

10 Easy Ways to Incorporate Self-Care into Your Daily Routine

In this blog post I will share 10 easy, my own tried and tested ways to incorporate self-care into your daily routine.

Have you ever had surgery? What for?

Yes I have had one surgery during my teen years. For me at that time it was scary to think of even the word surgery. It was for appendicitis and during those days we didnt have access to the internet as we do today at a flick of a finger so knowledge was limited toContinue reading “Have you ever had surgery? What for?”

From Handshakes to Emojis: The Evolution of Communication and the Loss of Personal Touch

This blog post delves on the evolution of communication and the diminishing Human touch…

Unplugged: Embracing the Digital Detox and Reconnecting with the World Beyond Screens

In this blog post I will deep dive on the need for a Digital Detox in this digital revolution era and the benefits associated with it.

The Loneliness Epidemic: Unraveling the Role of Technology in Social Isolation

This blog aims to unravel the paradox and delve into the intricate relationship between technology, loneliness, and social isolation.

The Hope Molecule: Unleashing the Power of Exercise

In this blog post, we will delve into the fascinating relationship between the hope molecule and exercise, exploring how physical activity can boost hope, uplift mood, and enhance overall well-being.

Understanding the Roots of Anger: An Exploration of Triggers and Responses

This blog post will help in understanding the roots of anger, its triggers, and how we respond to it which can equip us with the tools to navigate this powerful emotion more effectively.