Women’s Day – The story of Power and Resilience…

For far too long, the world has labeled industries, roles, and even dreams as a “man’s domain.” But today, in 2025, that narrative is not just outdated—it’s obsolete. Women are not behind anymore. They are at the forefront, rewriting rules, breaking barriers, and shaping the world in ways that history never imagined.   From boardroomsContinue reading “Women’s Day – The story of Power and Resilience…”

You Are Not What Happened to You, You Are How You Chose to Handle It

In this blog, we will explore the profound truth that we are not mere victims of our past, but empowered individuals capable of growth, resilience, and transformation.

10 Things I Wish I’d Known When I Started: Lessons from a Journey of Self-Discovery and Growth

As I reflect on my own journey, there are a few things I wish I’d known when I started. These lessons have shaped my perspective, helped me navigate challenges, and ultimately contributed to my personal and professional growth. In this blog post, I will delve deeper into each of these ten lessons, sharing insights and experiences that have proven invaluable.

Life is Difficult Because… Embracing the Complexities and Challenges

Here’s an attempt to dissect this statement and offer some insights into why life is difficult, and more importantly, why that might not be as negative as it seems.

Living Everyday as if It’s Your Last: A Path Towards Fulfillment

What if we could live every day as if it were our last? What would change? How would we approach life differently? And most importantly, how can we incorporate this philosophy into our daily lives?

The Peril of Emotional Decision-Making: Robbing Ourselves of Joy and Opportunity

Today, we explore the impact of decisions made on the basis of our feelings and how they can limit our potential for personal growth and happiness.

The Pursuit of Happiness: Debunking Common Myths and Misconceptions

Let’s debunk some of the common myths and misconceptions about happiness.

Life, Death, and the In-between: A Journey of Existence

Today, let’s explore this intricate interplay of life, death, and the in-between.

The Changing Dynamics of Intimacy: How Technology Shapes Romantic Relationships

Let’s delve into this intriguing topic and examine how the dynamics of intimacy are evolving with technology.

Embracing Aging with Grace: A Reflection on Turning 46

Today I want to share my perspective on embracing aging with grace and explore its multifaceted dimensions.

The Heartstrings of Home: Missing India as an NRI

This blog post aims to encapsulate the longing that many NRIs feel for their home country, focusing on the profound emotional ties that we have with our friends, families, and the rich cultural fabric of India.

Embracing Life’s Unpredictability: A Tale of Serendipity and Growth

This blog harps on the subject of life being unpredictable and how it is perceived.

The Dying Art of Face-to-Face Interaction: Preserving Human Connection in the Digital Era

This blog deals with reviving the art of face to face interactions and preserving the human connection.

Navigating the Balance Between Work and Life: Tips for Finding Harmony

Here are some tried and tested tips to help you navigate the balance between work and life for finding harmony:

10 Easy Ways to Incorporate Self-Care into Your Daily Routine

In this blog post I will share 10 easy, my own tried and tested ways to incorporate self-care into your daily routine.

From Handshakes to Emojis: The Evolution of Communication and the Loss of Personal Touch

This blog post delves on the evolution of communication and the diminishing Human touch…

The Loneliness Epidemic: Unraveling the Role of Technology in Social Isolation

This blog aims to unravel the paradox and delve into the intricate relationship between technology, loneliness, and social isolation.

Disconnected Connections: How Technology Is Diminishing the Human Touch

This blog will touch upon the dark side and perils of technology if not kept in check and control. How it is diminishing the Human Touch.

The Hope Molecule: Unleashing the Power of Exercise

In this blog post, we will delve into the fascinating relationship between the hope molecule and exercise, exploring how physical activity can boost hope, uplift mood, and enhance overall well-being.

Understanding the Roots of Anger: An Exploration of Triggers and Responses

This blog post will help in understanding the roots of anger, its triggers, and how we respond to it which can equip us with the tools to navigate this powerful emotion more effectively.

The Role of Communication in Anger Management: Expressing Yourself Effectively and Respectfully

In this blog post I will discuss on one of the most crucial components in managing anger which is effective communication and understanding how to express oneself effectively and respectfully.

Recognizing and Preventing Passive-Aggressive Behavior: A Guide for Self and Others

In this blog post I will discuss onhow to recognize and mitigate passive-aggressive behavior.

Mindfulness Practices for Anger Management: How to Stay Present and Calm in Stressful Situations

In this blog post I’ll discuss on how Mindfulness, an ancient practice rooted in Buddhist philosophy, can help us manage anger and navigate stressful situations with a sense of calm and presence.

Mindful Eating: The Importance of Being Present During Meals

In this blog post, I’ll explore the benefits of mindful eating and provide some tips on how you can incorporate this practice into your daily routine.

The Art of Letting Go: How to Live a Regret-Free Life

Life is a series of choices and decisions, some of which turn out exactly as we expect, and others that veer off course. It’s natural to feel regret or disappointment when things don’t go the way we hoped, but dwelling on these negative emotions can hold us back from living a fulfilling life. The artContinue reading “The Art of Letting Go: How to Live a Regret-Free Life”

The Journey of Self-Discovery: How Knowing Yourself Can Help You Live a More Fulfilling Life

The journey of self-discovery is a lifelong process of exploring and understanding who we truly are, what we desire, and how we can find our purpose. It is a journey that we all must undertake if we are to live a more fulfilling and authentic life. Self-discovery is the key to unlocking our full potential,Continue reading “The Journey of Self-Discovery: How Knowing Yourself Can Help You Live a More Fulfilling Life”

The Importance of Cultivating Positive Relationships and Surrounding Yourself with Good People

In this blog, I will explore the importance of positive relationships and discuss the ways we can foster and maintain strong connections with those around us.